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Common Fall/Winter Issues
Fall is finally here, and with that comes the sudden drop in temperature. The quick change in the weather could catch you by surprise and not only keep you cold, but also dry your skin and damage it if not taken care of properly. When the seasons change and fall/winter...
Common Running Injuries
Every runner out there has a love-hate relationship with their feet. The feet that get them from point A to point B, but also the same feet that endure the brunt of the repetitive pounding of running. A broken toe, a missing toenail, blister, or even calluses can result from...
Types of Hammertoe Surgery and What You Can Expect for Recovery
Hammertoe refers to a condition in which the second, third, or fourth toe is bent at the second joint. It can have many causes, including injury, abnormal foot structure, shoes that do not fit correctly, arthritis, and even some diseases. These issues cause a muscle or ligament imbalance that pulls...
Pamper Your Feet with a Home Pedicure and ZenToes
At-home pedicures are an obvious choice for the budget-conscious, but they’re also a great option if your salon is closed or you’re trying to avoid going out any more than necessary. If the phrase “at-home pedicure” just conjured up an image of hunching over on the couch and slapping on...
Symptoms and Treatments for Ankle Sprains and Strains
Ankle strains and sprains may seem similar, but there are a few important distinctions you should be aware of. Both can result in instability, swelling, and pain, but the pain and instability location can be different. Symptoms of an Ankle Sprain If you are suffering from an ankle sprain, you...
What You Need to Know About the Cost of Hammertoe Surgery
According to the American Podiatric Medical Association, over 75 percent of U.S. adults admit to having foot pain. However, just one-third of them seek treatment. Hammertoes are one of the most common foot conditions reported for causing foot pain. A hammertoe may cause pain in just one toe or several,...
Top Products to Ease Your Metatarsal Pain
You may call it the ball of your foot, but at least a portion of the ball of your foot is made up of the metatarsals. The metatarsals of your feet are composed of five bones that connect to your toes, as well as form an arch that carries a...
Best Products to Treat Foot Pain in Runners
Even for the average person, our feet take the brunt of our weight all the time, but for a runner, the feet take more force than any other part of the body when running. Our feet are what keep us moving, and they have the ability to make running comfortable,...
Gel Toe Protector Caps – Useful For More Things Than You Could Imagine!
Sometimes foot problems aren’t necessarily “foot” problems at all, but instead caused by a sore or misaligned toe. As you move, that toe rubs against your shoes, socks, or even other toes and causes pain and discomfort, even if you have the best quality, most comfortable shoes you can get....
Top Products to Relieve Hammertoe Pain Without Surgery
If you have a painful joint on one or more of your toes, typically the one next to your big toe, and the toe points up or curves under rather than lying flat, you may have a hammer toe. This painful condition is actually a deformity that occurs when the...
Try These Top Bunion Products for Your Pain Relief
Ouch! Bunions – those bony bumps that make their appearance at the base of the big toe and push against the second toe. Sometimes they are hereditary, but sometimes they are caused by trauma to the foot or wearing tight shoes. Having a good arch support and wearing shoes with...
Help! My Hands Are So Dry From All This Hand Washing.
If you are like millions of other people right now, you are washing your hands and using alcohol-based hand sanitizer more than ever before due to the COVID-19 outbreak. This is essential to help stop the spread of the virus, but this can result in extra dry skin and even...